Calendar of Events
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Integrative Movement & Yoga Series
Integrative Movement & Yoga Series
This is a powerful healing tool for those suffering with chronic pain, illness, or other conditions. Awaken your awareness in this 6 week series. A gentle, […]
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Mindfulness Meditation Series
Mindfulness Meditation Series
In this 4 week series, we will practice breath-awareness meditation, a practical tool to calm the body and mind, paired with gratitude prompts to take this […]
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Little Women The Musical
Little Women The Musical
Louisa May Alcott’s timeless novel is brimming with life as an exhilarating new Broadway musical adaptation filled with laughter, heartache, and hope. Four sisters—independent, aspiring writer […]
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Learn the Balboa – 3-Week Series
Learn the Balboa – 3-Week Series
Balboa is a surprisingly simple dance, with a close connection and fast, small steps. It's perfect for those songs too quick for other styles and when […]
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Modern Dance for Adults & Teens
Modern Dance for Adults & Teens
An all levels modern dance class for teens/adults. Classes will incorporate stretching, floor work, modern dance technique, learned movement phrases, and opportunities for individual creative expression. […]