Kids Yoga Class

Children ages 5-9 are invited to join Christina for 45 minutes. of exploring movement and paying attention to their breath and thoughts. With Christina's guidance they will start to explore noticing what they notice through their five senses and what happens when they close their eyes and turn inward. Christina is parent of 3, and has 20 years of experience with children ages Pre-K through 18 as a nationally certified school psychologist, and has been teaching yoga to adults and children five years.