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Zen Meditation with Nancy White
March 9, 2020 @ 2:00 pm - 3:15 pm
|Recurring Event (See all)
An event every week that begins at 2:00 pm on Monday, repeating until March 30, 2021
**Zen meditation at the Spirit Room is postponed until further notice. We are meeting virtually by Zoom on Monday evenings from 7-8:15pm. If you are interested in joining us, please email fmmeditation@gmail.com.
No experience necessary.
Format includes:
15min seated meditation
walking meditation
second segment of 15min seated meditation
We conclude with a shared reading and brief reflection.
$5 donation suggested