YOGA AND MENTAL HEALTH SERIES: THE INTERFACE OF YOGA AND MENTAL HEALTH BUILDING THE FOUNDATION
This foundation class will provide attendees with the information necessary to understand how yoga, as practiced traditionally, is a psychology. The origins of psychology within yoga will be presented and the parallels and distinctions between Yogic and Western approaches to psychology will be discussed. The culmination of the class will be a basic understanding of how the practice of yoga can be incorporated into mental health work and how yoga practitioners can coordinate with mental health providers to supplement treatment. Come prepared to understand yoga as may never have before!