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Mindfulness Meditation Series
February 4, 2020 @ 11:30 am - 12:30 pm
|Recurring Event (See all)
An event every week that begins at 11:30 am on Tuesday, repeating until February 25, 2020
In this 4 week series, we will practice breath-awareness meditation, a practical tool to calm the body and mind, paired with gratitude prompts to take this joyful practice well beyond the month of February. Register for all 4 classes at a discount or individual classes below.